Trying to find a way to keep your work team motivated and in a happy and healthy mind frame? Look no further than the diverse range of wellbeing group activities in Brisbane that will promote an inclusive work culture and increase workplace productivity while maintaining overall employee health.

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Why is wellness important in the workplace? 

Studies show that 1 in 5 Australian employees feel stressed in their current workplace and feel their workplace is mentally unhealthy. Engaging in corporate wellness activities offers numerous benefits for you and your employees and helps create a healthy work environment where employees feel supported and more engaged. 

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Wellness activities are a great way for your team to connect with each other outside of the office in a safe and fun environment. Getting to know your workmates can improve employee relationships and create a cohesive work environment that positively boosts your brand image.

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Have you always wondered how you can increase employee satisfaction? Wellness activities are also known to reduce staff turnover as happy employees feel valued in their job and are less likely to look elsewhere. According to a survey conducted by Harvard Business Review, 79% of employees confirmed that wellness activities made them happy and more productive at work. 

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So, step outside of the generic team building exercises (team trivia I’m looking at you- cringe) with the extensive collection of activities in Brisbane that are easy and quick to sign up to. Watch as your office starts buzzing with positive vibes with these top 5 corporate wellness activities in Brisbane. 

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Wellness activities in Brisbane 

1. SportUP 

Keep your team motivated by booking into one of SportUP’s social sport competitions. SportUP is Brisbane’s largest social sport club and offers over 50 friendly and truly social sport competitions in Brisbane CBD and surrounds. SportUP will find the perfect 12-week sport competition based on experience level and location so your team can fully enjoy the fun that social sport gives. With prizes for the ‘Most Social’ and ‘Champion’ teams, SportUP offers a corporate wellness activity in Brisbane that truly engages all employees.    

Find out more about corporate sport in Brisbane here.

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2. LivinWell In Work  

Educate your team about the importance of mental health with Livin’s mental health education program for the workplace that is designed to break the stigma surrounding mental health and promote positive team environments. LivinWell is a 45-minute program delivered at your own location with a focus on helping employees better understand mental health in the workplace. 

Book your team in HERE. 

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3. Laughter Yoga 

Keep your workplace stress free with Laughter Yoga sessions offered by The Happydemic. With wellness workshops, online sessions or ‘snack time’ lunchtime sessions, Laughter Yoga is a cost-effective and fast acting wellness activity that lifts the spirts of your employees during any workday. 

Enquire about this activity HERE. 

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4. Vanilla Zulu Culinary Adventures  

Add a little spice to your corporate wellness programs with Vanilla Zulu’s culinary packages where employees work together and learn to cook delicious food and gain new skills. Whether you’re looking for a team bonding experience or something a little more competitive, Vanilla Zulu offers a range of in-person and online course to suit your needs. 

Enquire about package deals HERE.

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‍5. Amazing Race games by Great Race 

Encourage your employees to step outside of their comfort zones and into fun-filled navigation activities that increase morale around the office. Amazing Race is inspired by the TV show of the same name and offers a large range of team building activities that suit your business needs and location. 

Check out what they have to offer HERE